Spring is here and so are we

More frequent days of sun and an open sky, crocuses bursting out, daffodils and hellebores suddenly popping open, we feel a glimmer of hope - and with it, a sense of urgency that we are supposed to be doing more, cleaning more, being more and it’s so overwhelming. Remember that the energy of spring time is one of upward and outward force. It is the time for change, aliveness, playfulness. In Chinese Medicine, we call this energy Anger. It is the intense force required for change. It’s easy to be scared by this force, want to mitigate it or be overtaken by it. I want to encourage you to feel it. What are the things in your life that need to be moved, changed, re-arranged, sat with and given light and collaboration to? What needs your forceful and excitable energy? What needs a new frame? If you give those things the attention and the burst they deserve, how will you feel? Let’s get in there together and set you up to be able to sit back and enjoy.